The three secrets of resilient people | Lucy Hone | TEDxChristchurch


Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place. In this powerful and courageous talk, she shares the three strategies that got her through an unimaginable tragedy⁠—and offers a profound insight on human suffering. Dr Lucy Hone is a director of the New Zealand Institute of Wellbeing

Mt.Kailash Yatra V-log #2: I Touched and Tasted Mount Kailash (can Mt.Kailash be climbed?)


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The route of day 2 in a general Kailash kora is from Dirapuk Monastery to Dzultripuk Monastery. However, this time, I would like to show you a special day trek to the glacier of Mount Kailash on my second-day trek of Mount Kailash.

Due to the unique religious significance, Mount Kailash is unclimbable. It is a rare chance to climb up to the glacier of Mount Kailash at 5,700 meters above sea level. And this is the closest way we could see the peak of Mount Kailash.

Let’s follow our video to take the ultimate journey to the center of the world.

I started my trek at 10 a.m. from the Dirapuk Monastery Guesthouse at 5,200 meters above sea level. Finally, I arrived at the flat part of the glacier of Mount Kailash at 5,658 meters after four and a half hours of trekking.

On the way, I saw a small stream from Mt.Kailash, which is actually the source of many big and long rivers in the world, such as the Yarlung Zangbo River, the Ganges River, and the Indus River.

I saw two groups of wild Tibetan Antelopes at 5,400 meters running freely in Mount Kailash as if they were elves of the holy mountain.

Trekking above 5,400 meters above sea level became more and more difficult. Even as a Tibetan, I had to walk for two minutes and stop for a one-minute break. My heart was beating too fast and the oxygen at such altitude was too thin.

Once I reached the flat part of the glacier, the closest place one could get to the top of Mount Kailash, I couldn’t contain my excitement.

I tasted Mount Kailash. I touched Mount Kailash. I Saw Mount Kailash.

After the holy Kailash trek, I visited the Dirapuk Monastery, where you can mainly visit the original meditation cave of the great Master Milarepa. At present, there are only 6 monks taking care of this holy monastery, namely Monk Tashi and his five students.

Enjoying the northern face of the peak of Mount Kailash from Dirapuk Monastery, having some simple snacks offered by the hospitable monks…this could be a lifetime experience of your journey to Mount Kailash.

At the end of today’s sharing, I still want to remind you of a few things below:
1. If you want to do this glacier trek, you need 4 days in total, while an ordinary Kailash kora only takes 3 days.
2. Do not start your trek to the glacier before 10 a.m. for it’s too cold in the morning.
3. Please walk slowly in the mountain area for it’s too high. Even Tibetans take a long breath there.
4. Don’t forget, safety first!

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Vrindavan Parikrama


Vrindavan Parikrama is a spiritual walk undertaken by devotees around Vrindavan town in Uttar Pradesh. It has no particular start or end place. As long as you end at the same place you start, the purpose is served. One possible path is to start from the famous ISKCON temple, covers a distance of 10 km (6.2 mi)in about three hours. It is generally done on Ekadasi (eleventh lunar day of the waxing and waning of Moon). The route followed is from ISKCON temple, walk close to the Krishna Balarama Temple, the Krishna-Balarama tree, Gautam Rishis Ashrama (located on the left while on the right is Varaha Ghata), the Kaliya Ghata, Madana Mohana Temple with red sandstone tower, small wooden bridge, to Imli Tala, the Imli Tala tree, Sringara Vata (on the right), the Kesi Ghat (one of the famous Monuments in Vrindavan), the Tekari Rani temple, the Jagannatha temple and the small temple of Lord Chaitanya Mahaprabhu and in the final stretch cross the Mathura-Vrindavan road. After crossing this road, after another 1 km walking, reach the starting point of the Parikrama. During the Parikrama, one chants the mantras (Jap or Hymns ) within, uses body power (Tap) to accomplish the Parikrama and keeps a fast (not eat anything) (Vrata) till the Parikrama is completed.

A Legend from the Himalaya | The Utopian King of the Himalayas | Documentary Film


The Magars form the largest ethnic minority in Nepal. They are scattered throughout the whole country, but they are more concentrated in the region of Mid-Western Nepal (the area of todays Rukum and Rolpa districts). The film tells the story of the Rebel King Lakhan Thapa Magar, celebrated as Nepals first martyr. This legend of the 19th century tribal warrior reveals the nature of the early tribal rebellions against The Hindu kings. It presents a glimpse into the long process of state formation and the cultural history of the Himalaya.

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Deadliest Roads | Nepal | Free Documentary


Worlds Most Dangerous Roads: Deadliest Journeys in Nepal in 2008

Far from any tourist hubs; the inhabitants of the Gorkha region fight against the perils of monsoon season. Trucks and mule caravans strive tirelessly to provide for the cut-off villages. The monsoon forms mud ditches which trap vehicles and dont release them without a fight. The Shaman witch doctors are always on hand to chase away bad spirits and watch over the meager population of Nepal.
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Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer.

Enjoy stories about nature, wildlife, culture, people, history and more to come.

My First 200 Miler in the Italian Alps - TOR DES GEANTS


The 330 km TOR Des Geants is a race in the Italian Alps. The course heads counter-clockwise on the Alta Via 2 along the south side of the Aosta valley for the first half of the race, returning along the Alta Via 1 back to Courmayeur.

The 2018 TOR was my first 200 miler. What follows is just a brief look at my experience at the race, all the ups and the downs on my journey among the giants of the alps.

MORE VIDEOS LIKE THIS:

▶ Racing for 5 Days in the Alps — SWISS PEAKS 360k:
youtu.be/qm8i5hBjpmU

▶ My 10 Essentials for Trail Running:
youtu.be/rMIwmUbszP4

▶ Running the Kalalau Trail on the Na Pali Coast:
youtu.be/YEq2Wl-uOZ8

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I’m an ultra-distance trail runner based in Vancouver, BC. From the mountain ranges of Canada and the USA, to the Alps, the Andes, and the Himalayas, I’ve been fortunate to have the opportunity to pursue adventures around the world.

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Tat Wale Baba Himalayan Yogi - the only discourse with English Sub titles


Tatawale Baba- his only discourse audio available. I have tried my best to do English translation but not perfect. The discourse is deeply spiritual so may not get understood by all. Discourse is in Hindi so I haven’t made sub titles in Hindi. Though I have tried to write down what he spoke. Again sometimes it is not very clear what he spoke due to poor audio and his punjabi scent and my Hindi not so pure. Nevertheless I have made an effort.

Spring - The Return of Life - The Secrets of Nature


A documentary about the most spectacular spring in the last fourty years. Five months of filming in the Iberian Peninsula, great forests, lakes, plains, saltworks, the awakening of the flora and especially of the fauna. We witness unique moments like the mating of the viperine water snake and the long journey into maturity of the natterjack toad.
We contemplate the courtship of the bee eaters, the frolic of the flamingos or the cheerful movements of the little owls, accompanied by a cohort of small birds that invade Spain and Portugal. «Alravanes», lesser spotted woodpeckers, herons, great crested grebes, storks and vultures meet at a spectacle in which these animals are the privileged protagonists.

Helicopter Tour of Mt. Everest - Stunning Views of Himalayas in Nepal | Trek Tips


wwtrek.com ➤ World Wide Trekking offers our guests the opportunity to take an absolutely breathtaking scenic helicopter tour up the Khumbu Valley and around Mt. Everest. Seeing the topography of the land, and the stunning high Himalayan peaks from a high-altitude vantage point is a truly unforgettable experience. In order of appearance:
2:00 — Helicopter takes flight
2:30 — Dudh Koshi the worlds highest river
3:00 — Lobuche, Pumori, Khumbu Glacier
3:20 — Cho Oyu
3:45 — Ridgeline into China
4:10 — Lobuche Glacier
4:45 — Kala Patthar
5:15 — Khumbu Icefall
5:20-6:00 — Mt. Everest, Lhotse, Nuptse

*We offer many scenic helicopter flight options (departing from Pheriche on your way up the Khumbu Valley, departing from Pangboche on your way out of the Khumbu Valley to finish your trek, and more!)

*Special thanks to World Wide Trekking guest Dave Kurtz for his scenic helicopter flight footage!

Nepal ➤ wwtrek.com/nepal/

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Let’s socialize! For more information or to join us on World Wide Trekking Trips:
Phone ➤ 1 (801) 943-0264 (Call us! M-F 9-5, MST)
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The Desire Trees of Vrindavan - Varsana is the sacred home of Srimati Radharani


Varsana is the sacred home of Srimati Radharani where she lived with her parents during the early years of Her life. Along with Her gopi maidservants She would traverse the wooded forests of Varsana as they went to the market to sell their milk products — sometimes meeting Her beloved Krsna along the way. One of Her favorite forests still exists to this very day with ancient “desire trees” still dotting the landscape. Our parikrama party had the good fortune to visit Varsana along with the mystic forest, where we hugged the tress as per tradition and begged one day become. eternal servants of the divine couple.