While few of us will ever take on the ambitious challenge of learning four foreign languages in a year, many of us yearn to be more proficient in another language. The secret to success as it turns out is simpler than you think.

Scott Young is a blogger, speaker and author. He previously spoke at TEDx EastsidePrep about his project “The MIT Challenge” to self-test MIT’s undergraduate computer science curriculum in one year, using their freely available information. His most recent project was with Vat Jaiswal, traveling to four countries, learning languages, with the goal of not speaking English for an entire year. He writes about learning and self-education at his website, ScottHYoung.com.

Vat Jaiswal is a graduate student, aspiring architect and filmmaker. His most recent project was with Scott Young on The Year Without English, where he traveled through Spain, Brazil, China, Taiwan and Korea creating four short documentaries on language learning and cultural immersion. He shares his work, including experimental time-lapse photography and an interview series with successful architects, at vatjaiswal.com

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He has hosted three PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research. Originally from Fargo, North Dakota, Dr. Barnard received his M.D. degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Health relationships begin with letting go of what is unhealthy. Jason Mahr describes how you can let go of what is damaging and promote healthy relationships in your life.

that exists to help coach people to overcome personal constraints while

focusing on renewing the mind. With over 20 years of experience in

working in churches and counseling others, Jason’s desire to lead others

comes from the struggle of overcoming a 23 year battle in his life. The

struggle that gripped him for so long was released through a healthy

relationship built on honesty and vulnerability. No longer having to battle

on his own, Jason was set free, and now devotes his life to helping others

find freedom as well! For more information, please visit www.restoringminds.org

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Humor is something that transcends most barriers. It is a common unification; a concept understood by all. Despite this, there exists a large portion of the population that does not think they can utilize humor. Andrew Tarvin will show you that everyone can use humor.

Andrew Tarvin is the world’s first Humor Engineer teaching people how to get better results while having more fun. He has worked with thousands of people at 200 organizations, including P

Frank Heidt, cyber defense professional, offers a sobering historic, economic and demographic overview of the growing threat to the U.S. from Chinese cyber invasions. Heidt mixes humor with intellect as he places the audience on «high alert» through stories of espionage and intrigue.

Frank Heidt is one of the worlds top computer security experts. He is a recognized expert in the fields of Information Assurance, Network Security, and Systems Penetration. He has worked for the Department of Defense and is an expert at information warfare. He has been a visiting lecturer at the United States Army War College, United States Navy War College and the Naval Post Graduate School Monterey on the subject of defensive information warfare and military computer systems security.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Russ Altman uses computer technology to explore how our genes affect the ways our bodies respond to drugs.

A Stanford professor of bioengineering, genetics and medicine, Altman leads Simbios, an NIH Center for Biomedical Computation, and holds a BA from Harvard College, an MD from Stanford Medical School and a PhD in medical information sciences from Stanford. Altman received the U.S. Presidential Early Career Award for Scientists and Engineers, a National Science Foundation CAREER Award and Stanford Medical Schools graduate teaching award. He chairs the Science Board advising the Food and Drug Administration and is a founder of Personalis Inc.

Learn why people tend to reactively treat their weirdness as a dangerous liability. Perspectives will be shared on how weirdness is actually one’s greatest asset, serving as a bridge into one’s authenticity. How to take action on finding the courage to say YES! to weirdness will be presented so that more meaning and fulfillment can be encountered by reclaiming the asset of weirdness.

JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is the author of “How To Be Ultra Spiritual,” (Sounds True Publishing, released March 7th, 2017). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which has accumulated over 250 million views. You can learn more about JP and his work at AwakenWithJP.com.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

“Curiosity is the wick in the candle of learning.” Devoured by his curiosity, Christopher C. Doyle, in his talk, constantly questioned the stated facts of history and literature. He tried to answer the unanswered questions regarding the Mahabharata and other histories of the world through scientific explanations and reasoning. Christopher C. Doyle is an author who transports the reader into a fascinating world where ancient secrets buried in legends blend with science and history to create a gripping story. His first bestseller ‘The Mahabharata Secret’ was a great success and now has a trilogy under its label. Mr. Doyle is one of the first Indian writers to upload an online novella for his readers. Before he embarked on this literary adventure he pursued a career in the corporate world and is a graduate from St Stephens College and IIM Calcutta. Christopher C. Doyle’s books are a beautiful mosaic of science, history and mythology with a dash of Dan Brown which makes him the most adored fantasy writer in India.

Christopher C. Doyle is an author who transports the reader into a fascinating world where ancient secrets buried in legends blend with science and history to create a gripping story. His first bestseller ‘The Mahabharata Secret’ was a great success and now has a trilogy under its label. Mr. Doyle is one of the first Indian writers to upload an online novella for his readers. Before he embarked on this literary adventure he pursued a career in the corporate world and is a graduate from St Stephens College and IIM Calcutta. Christopher C. Doyle’s books are a beautiful mosaic of science, history and mythology with a dash of Dan Brown which makes him the most adored fantasy writer in India.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Understanding why you feel what you feel is one of the most important aspects of human development. After understanding comes control. When you control your emotions through vertical development, you can be more successful and happy.

We’ve all seen adults behave like children and ‘throw their toys out of the pram’ if they don’t get their way. An inability to control emotions prevents us from growing up and becoming mature successful human beings.

Dr. Alan Watkins, founder of Complete Coherence, introduces the key phases of human development and explains why poor emotional control is holding back progress. He asks us to imagine a world where we never have to feel anything we don’t want to feel; where we have complete control of what we feel and when we feel it.

Emotions meet technology in a new app (Universe of Emotions). Taking us on a journey around this Universe, Dr Watkins explains how we can choose our own emotional ‘planetary’ address and live happier and more fulfilled lives.

Alan Watkins is CEO and founder of leadership consultancy, Complete Coherence. He is recognized as an international expert on leadership and human performance.

Dr Watkins has a broad mix of commercial, academic, scientific and technological abilities. Over the past 18 years he has been a coach to many of Europe’s top business leaders and has helped companies treble share price, enter the FTSE 100, salvage difficult turnarounds and establish market leadership in their industry. He has written five books and numerous peer reviewed scientific articles. He advised the GB Olympic squad prior to London 2012 and is working with them leading up to Rio in 2016. He has three degrees and is a neuroscientist by background.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Father, author of the book Ugly and political advisor Robert Hoge explores why we all need to own our own faces. Sharing his own personal story, Robert examines, life, love, beauty, imperfection and pain in this powerful TEDxTalk.

Robert Hoge has worked as a journalist, a speechwriter, a science communicator for the CSIRO and a political advisor to the former Queensland Premier and Deputy Premier. While he never went far with his professional lawn bowls career, Robert did carry the Olympic torch in 2000. He is married and lives in Brisbane with an eleven-year-old daughter who thinks his Olympic torch would make a really great cricket bat.

@RobertHoge

@TEDxSouthBank

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx