I was in opioid withdrawal for a month — heres what I learned | Travis Rieder | TEDxMidAtlantic


The United States accounts for five percent of the worlds population but consumes almost 70 percent of the total global opioid supply, creating an epidemic that has resulted in tens of thousands of deaths each year. How did we get here, and what can we do about it? In this personal talk, Travis Rieder recounts the painful, often-hidden struggle of opioid withdrawal and reveals how doctors who are quick to prescribe (and overprescribe) opioids arent equipped with the tools to eventually get people off the meds. Travis Rieder, PhD, is the Assistant Director for Education Initiatives, Director of the Master of Bioethics degree program and Research Scholar at the Berman Institute of Bioethics.

Travis’ work tends to fall into one of two, quite distinct research programs. The first concerns ethical and policy questions about sustainability and planetary limits. Much of this research has been on issues in climate change ethics and procreative ethics with a particular focus on the intersection of the two – that is, on the question of responsible procreation in the era of climate change. The second research program concerns ethical and policy issues surrounding America’s opioid epidemic.

In addition to his more scholarly writing, Travis is firmly committed to doing bioethics with the public. He writes regularly for The Conversation and blogs occasionally at The Huffington Post and the Berman Institute Bioethics Bulletin. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

How To Multiply Your Time | Rory Vaden | TEDxDouglasville


Everything you know about time-management is wrong. In this challenging and counter-intuitive video, Self-Discipline Strategist and New York Times bestselling author of Rory Vaden, shows you why you cant solve todays time-management challenges with yesterdays time-management strategies. More importantly he explains why procrastinating on purpose is the key to being able to Multiply your time.

Self-Discipline Strategist Rory Vaden’s book Take the Stairs is a #1 Wall St Journal and #2 New York Times bestseller. Rory is also Co-Founder of Southwestern Consulting™, an 8-figure global consulting practice. His new book Procrastinate On Purpose: 5 Permissions to Multiply Your Time came out in January of 2015 and was an instant National Bestseller. Free insights at www.roryvadenblog.com.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

What is love? A journey through the heart | Mia Hansson | TEDxDouglas


This talk was given at a local TEDx event, produced independently of the TED Conferences. What is love indeed?

Born to parents from two different continents, Mia grew up and worked in Europe, Africa and South East Asia. Even while helping her nuclear physicist father and geneticist mother at work, Mia had a hunch that there was more to life than science alone. Obsessed with finding the answer to the question of love she travelled through Tibet, studied jungle survival with Bruce Parry in Borneo, worked as a model in Paris, a journalist in Bangkok, and a human rights researcher in the Middle East, before going to live for a year at a Zen monastery. Finally, she found the answer — with unexpected results. Now a writer about spiritual life in the real world and training to be a counsellor, Mia’s work has been featured in the Guardian, the BBC, The Huffington Post, Time Out, and as Editor to the Buddhist Society. She has an MA in Comparative Literature, three post graduate degrees and a Millennium Award from Jon Snow.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Your health is governed by your Environment | Prof. BM Hegde | TEDxIITHyderabad


What part of your illnesses are genetic, and what part of them are environmental? B.M. Hegde breaks down misconceptions about health, and leaves us questioning what health actually means.

Professor B.M. Hegde is a medical scientist, educationist and author who has contributed immensely in the field of healthcare medical science, and is known for his holistic approach. He has been bestowed the prestigious Padma Bhushan award in 2010. He works towards putting together a system of medical care delivery which is authentic, inexpensive, patient friendly and easily accessible.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Why you feel what you feel | Alan Watkins | TEDxOxford


Understanding why you feel what you feel is one of the most important aspects of human development. After understanding comes control. When you control your emotions through vertical development, you can be more successful and happy.

We’ve all seen adults behave like children and ‘throw their toys out of the pram’ if they don’t get their way. An inability to control emotions prevents us from growing up and becoming mature successful human beings.

Dr. Alan Watkins, founder of Complete Coherence, introduces the key phases of human development and explains why poor emotional control is holding back progress. He asks us to imagine a world where we never have to feel anything we don’t want to feel; where we have complete control of what we feel and when we feel it.

Emotions meet technology in a new app (Universe of Emotions). Taking us on a journey around this Universe, Dr Watkins explains how we can choose our own emotional ‘planetary’ address and live happier and more fulfilled lives.

Alan Watkins is CEO and founder of leadership consultancy, Complete Coherence. He is recognized as an international expert on leadership and human performance.

Dr Watkins has a broad mix of commercial, academic, scientific and technological abilities. Over the past 18 years he has been a coach to many of Europe’s top business leaders and has helped companies treble share price, enter the FTSE 100, salvage difficult turnarounds and establish market leadership in their industry. He has written five books and numerous peer reviewed scientific articles. He advised the GB Olympic squad prior to London 2012 and is working with them leading up to Rio in 2016. He has three degrees and is a neuroscientist by background.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Education For Whom and For What?


Noam Chomsky, a world-renowned linguist, intellectual and political activist, spoke at the University of Arizona on Feb. 8, 2012. His lecture, «Education: For Whom and For What?» featured a talk on the state of higher education, followed by a question-and-answer session.

Chomsky, an Institute Professor and a Professor Emeritus of Linguistics at the Massachusetts Institute of Technology where he worked for more than 50 years, has been concerned with a range of education-related issues in recent years. Among them: How do we characterize the contemporary state of the American education system? What happens to the quality of education when public universities become more privatized? Are public universities in danger of being converted into facilities that produce graduates-as-commodities for the job market? What is the role of activism in education? With unprecedented tuition increases and budget struggles occurring across American campuses, these are questions that are more relevant than ever.

Mt.Kailash Yatra V-log #2: I Touched and Tasted Mount Kailash (can Mt.Kailash be climbed?)


#MountKailashYatra #TouchedMountKailash #MtKailashPilgrimage
The route of day 2 in a general Kailash kora is from Dirapuk Monastery to Dzultripuk Monastery. However, this time, I would like to show you a special day trek to the glacier of Mount Kailash on my second-day trek of Mount Kailash.

Due to the unique religious significance, Mount Kailash is unclimbable. It is a rare chance to climb up to the glacier of Mount Kailash at 5,700 meters above sea level. And this is the closest way we could see the peak of Mount Kailash.

Let’s follow our video to take the ultimate journey to the center of the world.

I started my trek at 10 a.m. from the Dirapuk Monastery Guesthouse at 5,200 meters above sea level. Finally, I arrived at the flat part of the glacier of Mount Kailash at 5,658 meters after four and a half hours of trekking.

On the way, I saw a small stream from Mt.Kailash, which is actually the source of many big and long rivers in the world, such as the Yarlung Zangbo River, the Ganges River, and the Indus River.

I saw two groups of wild Tibetan Antelopes at 5,400 meters running freely in Mount Kailash as if they were elves of the holy mountain.

Trekking above 5,400 meters above sea level became more and more difficult. Even as a Tibetan, I had to walk for two minutes and stop for a one-minute break. My heart was beating too fast and the oxygen at such altitude was too thin.

Once I reached the flat part of the glacier, the closest place one could get to the top of Mount Kailash, I couldn’t contain my excitement.

I tasted Mount Kailash. I touched Mount Kailash. I Saw Mount Kailash.

After the holy Kailash trek, I visited the Dirapuk Monastery, where you can mainly visit the original meditation cave of the great Master Milarepa. At present, there are only 6 monks taking care of this holy monastery, namely Monk Tashi and his five students.

Enjoying the northern face of the peak of Mount Kailash from Dirapuk Monastery, having some simple snacks offered by the hospitable monks…this could be a lifetime experience of your journey to Mount Kailash.

At the end of today’s sharing, I still want to remind you of a few things below:
1. If you want to do this glacier trek, you need 4 days in total, while an ordinary Kailash kora only takes 3 days.
2. Do not start your trek to the glacier before 10 a.m. for it’s too cold in the morning.
3. Please walk slowly in the mountain area for it’s too high. Even Tibetans take a long breath there.
4. Don’t forget, safety first!

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Shri Badrinath Dham Yatra, Complete Information, Chardham yatra, By club Defender of Nature


This video about Badrinath Dham is a complete package of serene beauty which one witnesses while being for the pilgrimage. While surfing through complete video, one can feel the architectural aesthetics and rich culture associated with Badrinath. Legend has it that Lord Vishnu meditated here for thousands of years, thus, turning the place into one of the holiest temples of the country. Badrinath is also one among the Panch Badris – other four includes Yogadhyan Badri, Bhavishya Badri, Bridha Badri or Old Badri and Adi Badri. The destination also finds its place in the famous 4 pilgrimage sites (Char Dham). For your convenience, we have listed contact details of few hotels below:-
1. Kuber Tourist Lodge(9458900369, 9457438411)
2. Raj Rajeshwari Guest House(7579423934, 9897881173)
3. Himgiri Guest House(9412120398)
4. Him Shikhar Guest House(9456157336)
5. Hotel Snow Crest(9980100123)
6. Bharat Guest House(9411129240, 9557984323)
7. Manisha Tourist Guest House(9458382393)
8. Kanchan Roop Guest House(9412120337, 9412956129)

At Club Defender Of Nature, we make persistent efforts to render accurate and interesting information about different off-beat trekking destinations and sacred places from across the country. It is one of the utmost aim of the club to revive the importance of various hidden jewels (here places) in our country and highlight the authenticity of those places to the viewers in the simplest possible way. Club Defender Of Nature will continue to explore more destinations like these in the future. Please subscribe our channel for instant updates on our upcoming videos and also check out our previous posts on trekking in Uttarakhand! You may feel free to provide your valuable feedback in the comments section and also post your queries.
For Char-Dham yatra online registration, follow the given link:-
onlinechardhamyatra.in/

My 10 Essentials for Trail Running


As trail runners, we like to travel fast and light. Here are the 10 trail running gear essentials that I always carry to stay safe on the trails. Shop all the products featured here: kit.co/jeffpelletier5/my-10-essentials-for-trail-running

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Arcteryx Cerium SL: geni.us/hPyt
Salomon Bonatti WP Pro Jacket: geni.us/sZ62
Sol Emergency Bivvy: geni.us/YXgNqOK
Salomon XA Filter Cap: geni.us/VIwv
Adventure Medical Kits First Aid Kit: geni.us/31JOxJ
Swiss Army Pocket Knife: geni.us/IRZ9RBd
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0:00 — Intro
0:29 — Headlamp
0:48 — Signalling Device
1:15 — Extra Clothing
1:41 — Shelter
2:15 — Water