He is the known as the DNA of YouTube India and “Culinary Ambassador” for The Indian Federation of Culinary Associations, IFCA India. Sanjay Thumma, better known as Vahchef, is among the top 10 YouTube stars from India. YouTube honoured him the lifetime views in the YouTube channel which has reached up to over 290 million viewers. vahrehvah.com is the most watched chef across the globe. However, what is it that pulls so many viewers towards Sanjay? Is it his ability to cook alone, or is it his skill to touch the heart of his viewers? Sanjay, at many points in his life had to Rethink how his culinary art impacted individuals and made a difference to their lives. Following your passion can be extremely rewarding. When you put your heart and soul into your passion, the returns are higher than expected and you establish your brand, effectively. Experience his passion in this talk! Sanjay Thumma better known as Vahchef, is an admirable Indian Chef and Entrepreneur in culinary arts in Indian cooking. He is among the top 10 YouTube stars from India. YouTube honored him the lifetime views in the YouTube channel which has reached up to over 290 million viewers. vahrehvah.com is the most watched chef across the globe as Sanjay, shares an inseparable bond with his audience. In fact, YouTube calls him DNA of YouTube India. Recently, Vahchef is assigned as a “Culinary Ambassador” for The Indian Federation of Culinary Associations, IFCA India This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

What part of your illnesses are genetic, and what part of them are environmental? B.M. Hegde breaks down misconceptions about health, and leaves us questioning what health actually means.

Professor B.M. Hegde is a medical scientist, educationist and author who has contributed immensely in the field of healthcare medical science, and is known for his holistic approach. He has been bestowed the prestigious Padma Bhushan award in 2010. He works towards putting together a system of medical care delivery which is authentic, inexpensive, patient friendly and easily accessible.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isnt): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).

About TEDx, x = independently organized event

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)

1 out of 4 people suffer from mental illness. Look around you, and chances are out of the closest 3 people, 1 of you may be suffering from mental illness. Elizabeth speaks volumes from her own experience battling mental illness and how it is not a personal problem, but a communal one for which we are all responsible to address.

Elizabeth is a junior at the University of Texas at Austin studying Chemistry. She is a pre-medical student hoping to one day run her own practice and use a combination of diet, therapy, and medicine to heal the physical and psychological wounds of her patients. She is the proud owner of her mini wiener dog Bella, who helped her heal and grow through some of her lifes toughest battles.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Lauren is an Environmental Studies graduate from NYU and former Sustainability Manager at the NYC Department of Environmental Protection, and the amount of trash that she has produced over the past three years can fit inside of a 16 oz. mason jar.

Lauren Singer is author of the Zero Waste blog, Trash is for Tossers and founder of organic cleaning product company, The Simply Co.

Through her blog, she has empowered millions of readers to produce less waste by shopping package-free, making their own products and refusing plastic and single-use items.

Her work has been profiled by New York Magazine, MSNBC, NBC, AOL, CNN, Yahoo, Fox Business, BBC and NPR, among others.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

#mountkailash #lordofshiva #kailash
The trek from Dirapuk Monastery to Dzutulpuk Monastery is the most difficult part of a 3-day Kailash Kora. During the 12 kilometers’ day trek, you need to cross the Dromala Pass at 5,630 meters above sea level.

In Tibet, Dromala Pass means the Sin Pass. In an old saying, if a person has lots of sins, he/she could not pass through the Dromala Pass easily. The God of Kailash will decide who stays and who can go.

It was a tough day to cross the Dromala Pass. I started my journey at 7 a.m. and reached the top Dromala Pass at 11:30 a.m. after trekking 6 kilometers from Dirapuk Monastery guesthouse. It took another 1.5 hours to go down the pass. When I finally arrived at Dzutulpuk Monastery, it was already 6 p.m.

Here are some tips for the trekking cross Dromala Pass:
1. Do start your trek as early as possible. In my case, as a healthy Tibetan, I spent 11 hours to complete the 12 kilometers.
2. Please bring a flashlight. Because you would depart early in the morning and it is not yet light, you need a flashlight.
3. Please wear comfortable trekking shoes and prepare trekking poles. The road across Dromala Pass is very steep.
4. Don’t worry too much. There are three tea houses along the way, one is before you cross the pass and the other two are after your cross the pass. At the tea house, you can get simple food supplement, and buy small oxygen bottles if you need.
5. If you are really not feeling well enough to go over the pass, you can either rest in the first teahouse or take a car directly back to Darchen.

For ordinary tourists, the trek is a challenge to themselves, while for Tibetan pilgrims, the Mount Kailash kora is a pursuit of devout faith.

Along the way, I met a woman from eastern Tibet who came with her baby to make the kora, the pilgrims prostrating even on the steep trail, and a devotee from the high mountain area completed the kora in one day, who actually had already made 5 circles.

Along the way, you can see five-colored prayer flags waving in the wind and rocks with pictures on them, where Tibetans believe that posting the pictures of their deceased relatives will bless their souls to heaven. When you are tired, someone will cheer you up and even offer you snacks to replenish your energy.

This is the kora around Mount Kailash, the hardest, but the holist experience of Tibet.

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The Whistler Alpine Meadows races (WAM) encompass some of the best of what Whistler and coastal British Columbia has to offer, including many alpine trails only recently completed. Runners are treated to expansive alpine meadows, raging waterfalls, blooming wildflowers, calving glaciers, dizzying suspension bridge crossings, pristine alpine tarns and over a dozen backcountry lakes, along with 360 degree panoramic mountain views as far as the eye can see. Whistler is world famous, and for good reason!

For 2019 the distances include an Ascent Race, 25 km, 55 km, 110 km, and a brand new 100 mile distance, along with the Triple WAMMY! (Friday Ascent, Saturday 25k, Sunday 55k). Learn more and register at: www.trailseries.ca/race/whistler-alpine-meadows/

Video produced by Jeff Pelletier, Pacer Films: pacerfilms.tv

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I’m an ultra-distance trail runner based in Vancouver, BC. From the mountain ranges of Canada and the USA, to the Alps, the Andes, and the Himalayas, I’ve been fortunate to have the opportunity to pursue adventures around the world.

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“K2 is a savage mountain that tries to kill you.” That is how climber George Bell described the infamous peak after the first American expedition in 1953–forever giving the mountain its nickname–The Savage Mountain. Sixty-six years later, Eddie Bauer mountain guides Adrian Ballinger and Carla Perez aim to summit the 8611-meter peak and join a community of explorers fewer in number than those who have been to outer space. Even more incredible, they both will attempt the feat without the use of supplemental oxygen. Every step of the way the team faces hazardous conditions, terrifying setbacks, and crushing misfortunes. But as Ballinger puts it, “Ill go until the mountain tells me I can’t go anymore.”

North America’s National Parks are world famous and their breathtaking landscapes fascinate millions of visitors. This spectacular series will show you what happens beyond the lookouts.

Everglades National Park is an American national park that protects the southern twenty percent of the original Everglades in Florida. The park is the largest tropical wilderness in the United States, and the largest wilderness of any kind east of the Mississippi River. An average of one million people visit the park each year. Everglades is the third-largest national park in the contiguous United States after Death Valley and Yellowstone. UNESCO declared the Everglades

This is a video chronicle of a Lindblad Expeditions/National Geographic voyage of West Africa. 16 countries in 34 days starting in South Africa and ending in Morocco. I shot and edited this video onsite as the trip was happening. I have no control over the locations we went to. I simply made a video of their experience.