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Understanding why you feel what you feel is one of the most important aspects of human development. After understanding comes control. When you control your emotions through vertical development, you can be more successful and happy.
We’ve all seen adults behave like children and ‘throw their toys out of the pram’ if they don’t get their way. An inability to control emotions prevents us from growing up and becoming mature successful human beings.
Dr. Alan Watkins, founder of Complete Coherence, introduces the key phases of human development and explains why poor emotional control is holding back progress. He asks us to imagine a world where we never have to feel anything we don’t want to feel; where we have complete control of what we feel and when we feel it.
Emotions meet technology in a new app (Universe of Emotions). Taking us on a journey around this Universe, Dr Watkins explains how we can choose our own emotional ‘planetary’ address and live happier and more fulfilled lives.
Alan Watkins is CEO and founder of leadership consultancy, Complete Coherence. He is recognized as an international expert on leadership and human performance.
Dr Watkins has a broad mix of commercial, academic, scientific and technological abilities. Over the past 18 years he has been a coach to many of Europe’s top business leaders and has helped companies treble share price, enter the FTSE 100, salvage difficult turnarounds and establish market leadership in their industry. He has written five books and numerous peer reviewed scientific articles. He advised the GB Olympic squad prior to London 2012 and is working with them leading up to Rio in 2016. He has three degrees and is a neuroscientist by background.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Jessica Gimeno lives with bipolar disorder and wants to expand the discourse around mental health. Its not enough to just receive a diagnosis, she says, people have to learn to live with depression and other mental health issues. In her talk, she shares the techniques shes learned to help her get stuff done while depressed.
Jessica is a warrior who fights five illnesses daily: bipolar II, polycystic ovarian syndrome, asthma, psoriasis, and the neuromuscular autoimmune disease Myasthenia Gravis (MG). Jessica Gimeno was valedictorian of her class, winning more than 20 speech competitions. Motivated by a friend’s suicide, she spoke to hundreds of students about mental health stigma and helped thirty students get psychiatric help. In her free time, Jessica is a diehard New Kids on the Block fan who enjoys pilates, painting, and playing with her nieces and nephews.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Lauren is an Environmental Studies graduate from NYU and former Sustainability Manager at the NYC Department of Environmental Protection, and the amount of trash that she has produced over the past three years can fit inside of a 16 oz. mason jar.
Lauren Singer is author of the Zero Waste blog, Trash is for Tossers and founder of organic cleaning product company, The Simply Co.
Through her blog, she has empowered millions of readers to produce less waste by shopping package-free, making their own products and refusing plastic and single-use items.
Her work has been profiled by New York Magazine, MSNBC, NBC, AOL, CNN, Yahoo, Fox Business, BBC and NPR, among others.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
This talk was given at a local TEDx event, produced independently of the TED Conferences. Khadija Gbla grew up in Sierra Leone. As a young girl, she was subjected to Female Genital Mutilation (FGM). As a woman, she lives with the consequences of FGM everyday. She is determined that this form of abuse against young girls will end, and she wants to end it in her lifetime.
Khadija Gbla was born in Sierra Leone. Her family sought refuge in Australia in 2001 after enduring a thirteen-year civil war within her homeland.
Khadija strives to combine her African and Australian heritage and values in order to advocate acceptance and equality within the community. Khadija’s passion for her community and for giving young people a voice in our community continues to motivate her involvement in diverse community projects. Khadija has represented Australia in the international arena at the Harvard National Model United Nations, Commonwealth Youth Forum and Australian and Africa Dialogue.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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Dive deep into the trance of Mystical Kailash Manasarovar yatra with Sadhguru. This was a life changing experience and put light to the various mysteries of Kailash parvat and Mansarovar lake.
Today on 7th September 2018, congress also shared rahul gandhi photo of Kailash Mansarovar yatra.
The world is home to a plethora of fascinating ancient ruins, from crumbling cities to temples that have withstood the test of time. Many of these ancient societies were incredibly innovative and forward thinking. Just take a look at their meticulous city planning and incredible feats of engineering; some of which we are yet to fully understand. Some of the most captivating ancient ruins are full of thousand-year-old mysteries that will boggle even the most curious of minds.
#mountkailash #lordofshiva #kailash
The trek from Dirapuk Monastery to Dzutulpuk Monastery is the most difficult part of a 3-day Kailash Kora. During the 12 kilometers’ day trek, you need to cross the Dromala Pass at 5,630 meters above sea level.
In Tibet, Dromala Pass means the Sin Pass. In an old saying, if a person has lots of sins, he/she could not pass through the Dromala Pass easily. The God of Kailash will decide who stays and who can go.
It was a tough day to cross the Dromala Pass. I started my journey at 7 a.m. and reached the top Dromala Pass at 11:30 a.m. after trekking 6 kilometers from Dirapuk Monastery guesthouse. It took another 1.5 hours to go down the pass. When I finally arrived at Dzutulpuk Monastery, it was already 6 p.m.
Here are some tips for the trekking cross Dromala Pass:
1. Do start your trek as early as possible. In my case, as a healthy Tibetan, I spent 11 hours to complete the 12 kilometers.
2. Please bring a flashlight. Because you would depart early in the morning and it is not yet light, you need a flashlight.
3. Please wear comfortable trekking shoes and prepare trekking poles. The road across Dromala Pass is very steep.
4. Don’t worry too much. There are three tea houses along the way, one is before you cross the pass and the other two are after your cross the pass. At the tea house, you can get simple food supplement, and buy small oxygen bottles if you need.
5. If you are really not feeling well enough to go over the pass, you can either rest in the first teahouse or take a car directly back to Darchen.
For ordinary tourists, the trek is a challenge to themselves, while for Tibetan pilgrims, the Mount Kailash kora is a pursuit of devout faith.
Along the way, I met a woman from eastern Tibet who came with her baby to make the kora, the pilgrims prostrating even on the steep trail, and a devotee from the high mountain area completed the kora in one day, who actually had already made 5 circles.
Along the way, you can see five-colored prayer flags waving in the wind and rocks with pictures on them, where Tibetans believe that posting the pictures of their deceased relatives will bless their souls to heaven. When you are tired, someone will cheer you up and even offer you snacks to replenish your energy.
This is the kora around Mount Kailash, the hardest, but the holist experience of Tibet.
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these traders are from east part of Nepal and they are going to find better market price of their woolen blanket. they back to their home after travel around 25 days.