Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema, exuding a peacefulness that immediately connects with the audience, starts by asking three questions: Are you having a good day? Why? Tomorrow, would you rather have a good day or a bad day? She teaches that we cannot put our happiness at the whim of other people and of circumstances. If we want to be happy, we have to «stop outsourcing our happiness to other people» and cultivate a source of inner peace. What happens next is quite astounding. The whole crowd of 350 people proceeds to meditate with Nyema. Theres a little squirming at first, but as she leads the audience through a calm citation of how to rest the mind, audience members feel a collective relaxation flow into the room and through the people. Fascinating! Refreshing.

This talk was part of TEDxGreenville UNZIPPED, held April 11, 2014, at the Kroc Center in Greenville, South Carolina. For more information about Gen Nyema and her co-presenters, please visit tedxgreenville.com/2014presenters

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Weve all heard of physical and mental health, but another important aspect to our overall health and wellbeing is social health. In fact, recently in the United States, the surgeon general revealed that social isolation and loneliness just topped obesity to claim second place as one of the top three killers in America.

Humans are highly social creatures, but that doesnt always mean that our social interactions are healthy. In this informative talk, Dr. Chelsea Shields, explains how our emotions can easily be high-jacked and then offers guidance on how to evaluate and level up our social health.

This presentation was filmed during the COVID-19 pandemic, with only a limited live audience of cast and crew members. While applause has been added to the beginning and end of the video, all other aspects have intentionally remained as filmed to honor the struggle and loss experienced globally during 2020.

Wardrobe furnished by Tommaso Cardullo. Dr. Chelsea Shields is a bio-social anthropologist, placebo studies expert, and runs a local consulting business.

In her academic work, Dr. Shields focuses on the evolution and elicitation of the placebo effect outside medical contexts. She coined the concept of social susceptibility to talk about how and why our human bodies have evolved to react, adjust, and adapt to specific social rituals, relationships and communities. Her work also investigates the evolutionary mismatch of modern human hyper-sociality and the health implications of a global, digital, 24/7 social network.

In her professional work, Shields runs a research and strategy business that specializes in qualitative, quantitative, and ethnographic research as well as creative ideation, branding, and user-experience design.

Dr. Shields is also a TED Fellow, 3x TED speaker, and teaches speaker training that is focused on the 90% of communication we never talk about: the non-verbals! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Russ Altman uses computer technology to explore how our genes affect the ways our bodies respond to drugs.

A Stanford professor of bioengineering, genetics and medicine, Altman leads Simbios, an NIH Center for Biomedical Computation, and holds a BA from Harvard College, an MD from Stanford Medical School and a PhD in medical information sciences from Stanford. Altman received the U.S. Presidential Early Career Award for Scientists and Engineers, a National Science Foundation CAREER Award and Stanford Medical Schools graduate teaching award. He chairs the Science Board advising the Food and Drug Administration and is a founder of Personalis Inc.

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Scott Geller is Alumni Distinguished Professor at Virginia Tech and Director of the Center for Applied Behavior Systems in the Department of Psychology. He is a Fellow of the American Psychological Association, the Association for Psychological Science, and the World Academy of Productivity and Quality. He has written numerous articles and books, including When No Ones Watching: Living and Leading Self-motivation. Scott will examine how we can become self-motivated in «The Psychology of Self-Motivation.»

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Feelings are what we have the most of and know the least about; handle them or they will handle you

Mandy’s first contact with the world of addiction, mental health and recovery was when she came into treatment in 1990. Her passion for therapy and its potential for change ignited here, inspiring her to make therapy her life’s work. Alongside a growing private practice Mandy always gave time to promote early intervention through lectures on addiction, emotional coping mechanisms and self-esteem as part of the PSHE (Personal, Social

Lauren Weinstein delivers an inspiring TEDxPaloAlto talk on how to break free from limiting beliefs.

Lauren Weinstein is a lecturer at the Stanford Graduate School of Business, teaching one of the most popular classes there—The Essentials of Strategic Communication. In addition to her work at the Business School, she has served as a guest lecturer and skills coach for Stanford Law School, the Stanford undergraduate program and the Stanford d.school.

In addition to her work at Stanford, Lauren is the founder of Resonate Coaching. As the principal at Resonate, Lauren works with clients ranging from TED speakers to start-up founders to high-level executives, helping them achieve more powerful public speaking and interpersonal communication skills.

Prior to her current work, Lauren served as a communication strategist for high level teams at Fortune 500 companies and worked with Santa Clara County in their mediation and communication skills training program.

Lauren received her J.D. from Stanford Law School and her B.A. in psychology from Stanford University. She’s also a certified leadership development coach through the Coaches Training Institute.

For more information about TEDxPaloAlto please visit www.tedxpaloalto.com.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

The average person wouldn’t think that they can learn something from decoding the body language of a murderer. Little do they know, there is more than a little to learn through this unusual approach to protecting your
friends, family and finances. In this out-of-the-box TEDx talk, retired ATF Investigator and Human Lie Detector, Janine Driver cracks the detecting deception through the nonverbal hot spots of murderers. Janine Driver is the founder, president, and lead instructor for BLUEStreak Training, an elite certification program that offers award-winning advanced communications training. BLUEStreak helps executives, sales people, and other professionals build executive presence; explode their selling skills; and create and deliver business presentations that win new business.
Janine and her team of the world’s most sought after subject matter experts have helped clients become the total leader, which ultimately led them to win billions of dollars in new business contracts. Her elite A-list clients come from a wide variety of industries. Janine has made appearances on NBC’s Today, The Rachael Ray Show, and HLN.
Janine’s background includes being a federal law enforcement officer within the United States Department of Justice for 16-years, where she trained over 60,000 lawyers, judges, and law enforcement officers how to read body language and detect deception. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

A trek to Lo Manthang, Mustang, Nepal via Nar and the Teri La: 6-28/10/18. After a bus ride from Kathmandu to Jagat we followed the busy Annapurna Circuit for 2 days to Koto. We turned turned off into the less frequented Nar Phu area, staying two nights in the village of Nar. Crossing the 5595m Teri La into Mustang, we stopped at Tangge before finally reaching the walled city of Lo Manthang on the 14th day of walking. To return we took 4x4 cars for two days down to Jomsom, then the scenic mountain flights back to Kathmandu via Pokhara.

Views of the Himalayan mountains, including some of the 8000m peaks, stunning panoramas across the multi-coloured rock formations of Mustang, old mountain villages, and glimpses of the flora and fauna along the way.

The trip was booked through KE Adventure Travel in the UK, using Thamserku as the ground agents in Nepal.

Trek in Upper Dolpo Nepal — Circuit from Juphal through Phoksundo to Shey Gompa, Saldang, Shimen, Tinje and Charkha, then detour
⬇️more info below⬇️
due to October 14, 2014 storm back to Juphal via Dunai.
For a hi-res gallery of photos featured in this video see: goo.gl/hSkLPf
Instagram: www.instagram.com/jonathan_stewart_photos/?hl=en
Article from NYT about the storm: www.nytimes.com/2014/10/17/world/asia/hikers-blizzard-nepal.html

Logistics in Nepal courtesy of Adventure Thirdpole Treks
www.expeditionnepal.com

I use Sony cameras — For this trip the A99 and RX100iii.