Dr. Shah is the CEO of MyMeds (www.my-meds.com), a digital health company whose medication adherence platform engages patients, physicians and pharmacists to work together.

Technology is disrupting consumer industries across the globe. In healthcare, technology is being used to improve systems, but the new disruption will be driven by people – patients and pharmacists. Like never before, patients are demanding consumer technologies to help them become more engaged on their changing health care team. The new team brings pharmacists off the bench and puts them in a starring role to help solve one of healthcare’s biggest issues – the $300 billion problem of medication non-adherence (not taking medicines properly).

Dr. Shah is the CEO of MyMeds and a Board-certified nephrologist who practices in Minneapolis. Combining his front-line experience of understanding the multiple roles (patient, provider, entrepreneur) in a rapidly-changing health environment, and his dedication to implementing digital health IT to improve health outcomes, Dr. Shah provides a unique perspective on innovation in healthcare today. He received his M.D. from the University of Minnesota Medical School, and attended Boston University, from where he graduated with a B.A. in Cognitive Psychology with a focus on memory creation. This provided the foundation on which the MyMeds adherence platform was created to improve medication-taking behaviors. He has been recognized for his work in business, medicine and philanthropy with the Virginia McKnight Binger Award in Human Service, 40 Under 40, Ten Outstanding Young Minnesotans, and Real Power.

www.my-meds.com

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Stanford lecturer and entrepreneur Matt Abrahams is an expert on interpersonal communication and presentation. His talk at TEDxMontaVistaHighSchools 2015 Spring conference explains the ins and outs of impromptu and public speaking.

Matt Abrahams is a passionate, collaborative and innovative educator and coach. Matt teaches both Strategic Communication and Effective Communication at Stanford Universitys Graduate School of Business. Matt is also Co-Founder and Principal at Bold Echo Communications Solutions, a presentation and communication skills company based in Silicon Valley that helps people improve their presentation skills. Matt has worked with executives to help prepare and present keynote addresses and IPO road shows, conduct media interviews, and deliver TED talks. Finally, Matt recently published the second edition of his book Speaking Up Without Freaking Out, a book written to help people become more confident, authentic, and compelling presenters. Prior to teaching, Matt held senior leadership positions in several leading software companies, where he created and ran global training and development organizations.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Albert Hobohm shares life-altering, personal and professional ideas on how to take charge of your reality. Through alarming statistics and hands-on solutions, Hobohm shows us our critical situation as a species and how to start taking control over our mental operating systems.

Albert Hobohm is a lecturer and professional operating at the crossing between psychology and business. He has an academic background from The Royal Institute of Technology as well as Stanford University. He has also built an orphanage and lived with Buddhist monks.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

#mountkailash #kailash #lordofshiva #nandikora #tibet
In the low of religion, when you finish 13 out kora around Mount Kailash then you are allowed to do the Mount Kailash Inner Kora, also known as Nandi Kora in India. It is said that only by completing 13 out koras can you cleanse yourself of all your sins. So it means that only people without sin are permitted to do the inner kora.

Of course, this is only a constraint for religious believers. On this particular trip, I met a young lady. As a person of no faith, why did she choose this strenuous trekking route, why did she come to Kailash, and why did she come here?

“I just heard about Mount Kailash a long time ago. During this difficult year, I think just come to see it. Without any religion or anyone force me. I just want to see and feel it by myself. And I never imagine that I could get so far. I’m so lucky. I can’t describe the whole trip. Every day is amazing. Every single person I met on the way, every single second I spent here, just perfect, makes the whole trip. ”

So it seems that the power of the sacred Mount Kailash is not only for the pilgrims, but even for ordinary people. Mount Kailash inspires people in its own way and brings blessing to them.

As someone who has over 10 years of experience as a Tibetan guide and has been here 59 times, I will share some trekking tips with you here.

Started from Serlung Monastery, which is 5 kilometers away from Darchen Town, the inner kora of Mount Kailash is 34 kilometers long. The lowest port of Kailash Inner Kora is 5300 meters above sea level, while the highest point is 5900 meters above sea level.

It is important to know how to stay healthy at such a high altitude.

Of course, physical health is the primary condition. Even I, a Tibetan, would feel some strain trekking here. So before you decide to take Kailash inner kora, make sure you do a good physical exercise to make sure your body can withstand a long trek in the plateau.

Also is to consult your doctor and tell him/her that you are going to travel to Tibet. In my experience, Acetazolamide (Diamox) is the most effective medication to prevent altitude sickness. However, you have to follow your doctors advice and carry some medications that are effective for you to prevent altitude sickness.

A pair of comfortable hiking shoes is also a must. The inner kora path is almost always rocky and very difficult to walk, and you will need to climb to reach the 13 Golden Chortens and Saptarishi Cave on the last section of the inner kora of Mount Kailash. This is the most dangerous section of the inner kora to reach the highest and also the end part of the kora. A good pair of hiking shoes will make you safer while climbing the rocks.

You can follow my video to see how rocky the road is and have a close look at the holy Mount Kailash.

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The most common trek from Lukla to Everest Base Camp follows the busy route up the valleys of the Dudh Koshi and Imja Khola rivers. The «three passes» route we took diverts up the Bhote Koshi valley, then heads across the grain of the ridges over three passes to take in the views. These views include four 8000m peaks: Everest, Lhotse, Makalu and Cho Oyu. Between the first two passes are the five Gokyo lakes, and between the second two is Everest Base Camp. At the end was Kathmandu, including Durbar Square. It was booked through KE Adventure Travel.

On 25th April

This video about Badrinath Dham is a complete package of serene beauty which one witnesses while being for the pilgrimage. While surfing through complete video, one can feel the architectural aesthetics and rich culture associated with Badrinath. Legend has it that Lord Vishnu meditated here for thousands of years, thus, turning the place into one of the holiest temples of the country. Badrinath is also one among the Panch Badris – other four includes Yogadhyan Badri, Bhavishya Badri, Bridha Badri or Old Badri and Adi Badri. The destination also finds its place in the famous 4 pilgrimage sites (Char Dham). For your convenience, we have listed contact details of few hotels below:-
1. Kuber Tourist Lodge(9458900369, 9457438411)
2. Raj Rajeshwari Guest House(7579423934, 9897881173)
3. Himgiri Guest House(9412120398)
4. Him Shikhar Guest House(9456157336)
5. Hotel Snow Crest(9980100123)
6. Bharat Guest House(9411129240, 9557984323)
7. Manisha Tourist Guest House(9458382393)
8. Kanchan Roop Guest House(9412120337, 9412956129)

At Club Defender Of Nature, we make persistent efforts to render accurate and interesting information about different off-beat trekking destinations and sacred places from across the country. It is one of the utmost aim of the club to revive the importance of various hidden jewels (here places) in our country and highlight the authenticity of those places to the viewers in the simplest possible way. Club Defender Of Nature will continue to explore more destinations like these in the future. Please subscribe our channel for instant updates on our upcoming videos and also check out our previous posts on trekking in Uttarakhand! You may feel free to provide your valuable feedback in the comments section and also post your queries.
For Char-Dham yatra online registration, follow the given link:-
onlinechardhamyatra.in/

Why the Sound Of Whispers Come From Mount Kailash At Night

In Hinduism Lord Shiva is believed to be seated on Mount Kailash’s house. The mountain is full of supernatural powers. That’s why until now nobody has climbed this mountain. Apart from that, this mountain is synonymous with many other mysteries, to which no one has an answer.

Anyone who tried to climb Mount Kailash had died, and the Chinese government banned mountaineering because of these death-related accidents.

The Russian doctor had planned to scale its peak to reveal the mystery of Mount Kailash. There were also several geologists interested in that. The team spent months near Mount Kailash. He also revealed other things that have been a mystery to date and nobody knew about them. Mount Kailash is, according to that squad, a man-made pyramid. He also said there are a lot of supernatural events too.

In his novel, Dr Muldashif has written that mysterious sounds come from Mount Kailash’s silent manger at night. Some people still seem to live there today.

Besides that, the Tibetan Gurus often think there are many supernatural forces. It’s also said there is a mysterious state around Mount Kailash called Shambala. Where Siddha and ascetic people still live today.

The pyramid-shaped Mount Meru is, contrary to common theories, the product of the possessed technological abilities of some supernatural superhuman beings.

According to the Buddhist and Hindu scriptures, ancient monasteries and caves exist around Mount Meru in which the holy sages live in their material and subtle bodies. Just a few lucky ones will see those caves.

Thousands of pilgrims reach Tibet each year for pilgrimage to the Holy Mount Kailash. Some make it to the region and quite a few manage to finish by circumambulating the healed edge. As for scaling the summit, some adventurous mountaineers have attempted, but with no success, to do so.

Trekking all the way up to the summit of Mount Kailash is considered a prohibited act by Hindus for fear of transgressing the holiness of the mountain and upsetting the spiritual forces that reside there. A monk called Milarepa once traveled far enough to reach the peak of Mount Meru according to a Tibetan legend. When he came back he warned everyone not to bother the God sleeping high up in the top.

There are two magnificent lakes at the foot of Mount Kailash, namely Mansarovar and Rakshas Tal.

Mount Kailash is thought to be the Axis Mundi or celestial pole, earth center, earth pillar, world core, world flower. It is the moment heaven meets earth. Google Maps vouch for the fact’s validity.

Don’t be surprised if, after returning from your Mount Meru tour, you find your nails or hair grown by many millimetres. Tourists and pilgrims have discovered that the air from this ancient peak speeds up the ageing cycle!

Once a party of Siberian climbers arrived ahead of a certain stage and aged by a few decades at once. Shockingly, one year later all of the trespassers died of old age!

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— With Italian subtitles
A film by George Aistov — a monk, a philosopher and a traveler. Its the first movie of the «Following in the footsteps of the Vedic civilization». and it was shot in the Himalayas. The main heroes are Monk (Swami Avadhut), Scientist (Sahadev Prabhu) and Pilgrim (Ajita Krishna Prabhu). Together with the shooting team they went through the Himalayas to speak with the sages and to visit such holy places as the sources of Ganges and Saraswati rivers. They also met teachers of different yoga systems. And its all intertwined with the Vedic stories about local Deities, personal talks of the search for the Truth as well as historical references and breathtaking mountain views.

Madagascar, is the Worlds 5th biggest island and shelters a unique fauna, endangered for most part. This film offers unique insights into the most beautiful regions of this ecological treasure,and captures wildlife at its best, meeting with the Indri, Greater bamboo lemur.

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During Kartika our parikrama party visited Jaipur, deep in the desert of Rajasthan, where we took darshan of Radha Govinda, the worshipable deities of Srila Rupa Goswami. Each morning thousands of citizens run to the temple for arotika and sing praises of the deities for hours. Many return to the temple in the evening as well. Radha Govinda are literally the center of people’s lives in Jaipur. The devotion of the citizens towards the deities is contagious! We also visited the historic deities of Radha Gopinath, Radha Damodar and Radha Vinode. On our final day, we went to Amer Fort on the outskirts of the city. There we had an enthusiastic kirtan for all to see! We look forward to one day again visiting the famous, City Of Victory!