Understanding why you feel what you feel is one of the most important aspects of human development. After understanding comes control. When you control your emotions through vertical development, you can be more successful and happy.

We’ve all seen adults behave like children and ‘throw their toys out of the pram’ if they don’t get their way. An inability to control emotions prevents us from growing up and becoming mature successful human beings.

Dr. Alan Watkins, founder of Complete Coherence, introduces the key phases of human development and explains why poor emotional control is holding back progress. He asks us to imagine a world where we never have to feel anything we don’t want to feel; where we have complete control of what we feel and when we feel it.

Emotions meet technology in a new app (Universe of Emotions). Taking us on a journey around this Universe, Dr Watkins explains how we can choose our own emotional ‘planetary’ address and live happier and more fulfilled lives.

Alan Watkins is CEO and founder of leadership consultancy, Complete Coherence. He is recognized as an international expert on leadership and human performance.

Dr Watkins has a broad mix of commercial, academic, scientific and technological abilities. Over the past 18 years he has been a coach to many of Europe’s top business leaders and has helped companies treble share price, enter the FTSE 100, salvage difficult turnarounds and establish market leadership in their industry. He has written five books and numerous peer reviewed scientific articles. He advised the GB Olympic squad prior to London 2012 and is working with them leading up to Rio in 2016. He has three degrees and is a neuroscientist by background.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place. In this powerful and courageous talk, she shares the three strategies that got her through an unimaginable tragedy⁠—and offers a profound insight on human suffering. Dr Lucy Hone is a director of the New Zealand Institute of Wellbeing

1 out of 4 people suffer from mental illness. Look around you, and chances are out of the closest 3 people, 1 of you may be suffering from mental illness. Elizabeth speaks volumes from her own experience battling mental illness and how it is not a personal problem, but a communal one for which we are all responsible to address.

Elizabeth is a junior at the University of Texas at Austin studying Chemistry. She is a pre-medical student hoping to one day run her own practice and use a combination of diet, therapy, and medicine to heal the physical and psychological wounds of her patients. She is the proud owner of her mini wiener dog Bella, who helped her heal and grow through some of her lifes toughest battles.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

All of our films, teachings and guided meditations are available for free at www.awakentheworld.com in many languages.

Check out Samadhi Part 2 here: www.youtube.com/watch?v=AQL6qcGqQ0Y
We have also created a series of guided meditations to help you to realize Samadhi: www.youtube.com/playlist?list=PL8qL2YhfbR-v6E078srKyef_CBAcdb0Xf

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We have created a series of guided meditations and teachings if you are interested in realizing Samadhi. www.youtube.com/playlist?list=PL8qL2YhfbR-v6E078srKyef_CBAcdb0Xf

The soundtrack is available on Amazon, iTunes, Spotify, Play Store and most streaming services. The iTunes link is here:
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The Ukraine Yatra is one of the most successful in ISKCON with over 15,000 devotees. We first visited Kharkiv where we participated in an amazing Ratha Yatra and then went on to Kiev, the capitol, where we had darshan of Radha Madhava in our movement’s biggest temple in the country. There we had several days of kirtan and lectures in an ocean of blissful devotees!

This video about Badrinath Dham is a complete package of serene beauty which one witnesses while being for the pilgrimage. While surfing through complete video, one can feel the architectural aesthetics and rich culture associated with Badrinath. Legend has it that Lord Vishnu meditated here for thousands of years, thus, turning the place into one of the holiest temples of the country. Badrinath is also one among the Panch Badris – other four includes Yogadhyan Badri, Bhavishya Badri, Bridha Badri or Old Badri and Adi Badri. The destination also finds its place in the famous 4 pilgrimage sites (Char Dham). For your convenience, we have listed contact details of few hotels below:-
1. Kuber Tourist Lodge(9458900369, 9457438411)
2. Raj Rajeshwari Guest House(7579423934, 9897881173)
3. Himgiri Guest House(9412120398)
4. Him Shikhar Guest House(9456157336)
5. Hotel Snow Crest(9980100123)
6. Bharat Guest House(9411129240, 9557984323)
7. Manisha Tourist Guest House(9458382393)
8. Kanchan Roop Guest House(9412120337, 9412956129)

At Club Defender Of Nature, we make persistent efforts to render accurate and interesting information about different off-beat trekking destinations and sacred places from across the country. It is one of the utmost aim of the club to revive the importance of various hidden jewels (here places) in our country and highlight the authenticity of those places to the viewers in the simplest possible way. Club Defender Of Nature will continue to explore more destinations like these in the future. Please subscribe our channel for instant updates on our upcoming videos and also check out our previous posts on trekking in Uttarakhand! You may feel free to provide your valuable feedback in the comments section and also post your queries.
For Char-Dham yatra online registration, follow the given link:-
onlinechardhamyatra.in/

The West Coast Trail is a 75 km point-to-point hiking trail along a remote stretch of the southwestern coast of Vancouver Island. Originally created in 1907 to help rescue shipwrecked survivors along the coast, it’s become one of BCs most popular long-distance trails, attracting nearly 7,000 visitors each year from all over the world.

The trail offers a unique and challenging experience, complete with deep sand, thick mud, torrential rain, creek crossings in cable cars, slippery roots, rocks and boardwalks, not to mention the countless ladders. The coast guard rescues someone from the trail on average every second day. But it’s also a place of incredible beauty, offering glimpses of wildlife like wolves, eagles, humpback whales, and sea lions, as you make your way through dense forests, past lakes, caves and waterfalls, and along rugged beaches and awe-inspiring coastal features at every turn.

Growing up in Vancouver, Id always wanted to hike the trail, so I jumped at the chance to join my friend Karl in the summer of 2017 when he managed to secure permits.

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The High Pass — Trekking the Annapurna Circuit in Nepal:
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Running the Kalalau Trail on the Na Pali Coast of Kauai:
youtu.be/YEq2Wl-uOZ8

PACING HARDROCK — 2015 Hardrock 100:
youtu.be/fhymXiHDUB8

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Monsoon India s god of life is a fascinating chronicle of how the wild animals of India cope with the hardship of summer and how the arrival of the monsoon transforms their lives and the land they live in. The monsoon is a great benefactor that replenishes water and rejuvenates the land. But sometimes it can also overwhelm with its abundance, unleashing floods that cause death and destruction. In India s far north east, the rare great Indian rhinoceros lives on a flood plain that swings between the extremes of too little water… and too much. Lying to the south of the great Brahmaputra river, the rhino s home is literally reshaped by the force of every monsoon. As the summer advances, and the waterholes shrink, the normally solitary rhinos are forced together into tiny wallows to escape the heat. The days drag on with little respite and tempers flare as the great beasts jostle for space. When the summer monsoon finally arrives after weeks of anticipation, it makes its first landfall not in the north east, but at the tip of southern India. In the fire-ravaged forests of south India elephants squeal and trumpet when the first thunder showers pelt down. As the waves of dark cloud sweep further inland, they release most of their load over the rainforest-covered slopes of the Western Ghats mountains, drenching the forest floor and awakening all manner of life. Travancore tortoises emerge from hiding and the males battle it out for mating rights. Brightly coloured giant centipedes prowl the forest floor in search of food, and up in the canopy lion-tailed macaques enjoy the special fruits of the monsoon. On the misty, windswept mountain tops, the Nilgiri tahr, a species of rare wild goat, prepare for their annual rut. When the females come into heat they are chased relentlessly by the males, until the last female in the herd has mated. The monsoon does not arrive everywhere in India at once. While the monsoon rains lash south-west India, north India continues to reel under a heat wave. Temperatures in Rajasthan soar above 120 F. The heat drives the animals to rapidly shrinking water holes. Rhesus macaques dive headlong into the water and tigers soak in forest pools. But not everyone can afford to play or relax. Despite the crippling heat a tigress with two large cubs is constantly on the hunt for food. The dry, open forest makes concealment difficult and stalking almost impossible, but along the shores of an enchanting lake, where prey animals gather to feed and drink, there is plenty of food to be had. The tigress must use all her cunning if her cubs are to survive. Distant thunder and a smell of rain drives courting peacocks into a frenzy, and under cover of darkness, the monsoon arrives in Rajasthan. Deep underground, a large female python sits tightly coiled around her clutch of eggs. She laid them sixty days ago to hatch with the monsoon. Now, with the arrival of the rains, her young will have no trouble fending for themselves.

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Sharing it for educational/conservation purposes.

Mayapur village — this little bubble brings feelings of safety, security and serenity. With manicured aesthetics and lots to do; This compound invites a variety of food, fun and education for all. The underlying buzz of festivities sweeps warmth across the compound quarters. It was lovely staying here amongst all the friendly faces and compassionate people.

Kamyavan signifies the forest that fulfils all spiritual desires. Our parikrama party took full advantage of our visit there by chanting from our hearts, hearing with rapt attention about the pastimes that took place in the forest there and by visiting a number of sacred temples and other sites. Kamyavan is rich with the history of Vedic culture. In particular is the deity of Vrindadevi, worshipped by Srila Rupa Goswami. Her presence in Kamyavan attracts many thousands of devotees each year. We all were mesmerised by her beauty and her and transcendental aura.